Plunging into Health: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Over the last few years, there has actually been a surge in interest in cold plunge treatment, with lots of people including it into their wellness routines. Also known as ice bathrooms or cold water immersion, this technique involves revealing the body to cold temperature levels for a short duration. While it may appear challenging, ch